Use this 450 g weighted ball to intensify your Pilates arm and upper-back exercises.

Dimensions of the 450 g weighted ball

""Diameter:- 90 mmWeight:- 450 gIf the ball is too big for you to carry it in one hand, you can use the pump and a pump needle to adjust the size.""

Why opt for this 450 g weighted ball?

Have you enjoyed doing Pilates and want to give your muscles a deeper workout? Adding a weighted ball can help you to do so. The 450 g ball is perfect for beginners. It's light so that you can remain faithful to the philosophy of Pilates while prioritising good form.

Bonus

Adjust the size of the ball to your hand using a pump if necessary

BONUS

Adjust the size of the ball to your hand using a pump if necessary

Do you want to strengthen your back by doing Pilates? This weighted ball controls and guides your poses gently to work all of your upper-body muscles.

Use this 450 g weighted ball to intensify your Pilates arm and upper-back exercises.