The aluminium speed rope is the best rope in the SMAI range. The black aluminium cross training rope is our lightest and smoothest yet, weighing in at just 100g.

This super light weight is achieved using a hollow handle made from high-strength precision machined aluminium. Add to that a wrapped steel wire and length adjustable cable rope and you have one of the best cross-training speed ropes available. The bearing is integrated into the handle, rather than at contact with the rope - meaning smoother motion and less friction on the rope. Less friction and pressure on the rope results in a longer lifespan and a higher-performing speed rope.

The speed rope comes with 3m of wrapped steel speed wire which is adjustable to all heights and age groups. Simply pull the rope through the handles and tighten the clamp screw using the included Allen key. Remove any unwanted excess wire to give yourself a personalised rope length.

The cross-training black aluminium speed rope handles are 14cm in length, contain integrated bearings, and have a light knurling pattern on the handle.

Note: Speed cables are designed for use on gym flooring tiles. Usage of concrete, bitumen, and hard ground/dirt will significantly decrease the life of a speed rope.

Specifications:

• 3m wrapped steel cable in grey tint
• 14cm super lightweight precision machined aluminium handles
• Length adjustable
• Integrated bearings - reduced wear on rope
• All skipping rope cables are a consumable. Cables experience high wear ratings due to the force and speed at which they may hit the ground under normal use. Steel cables are longer lasting than plastic. Spare steel cables are available for purchase here if your cable has become worn down.